Did you know that the root cause of any problem or issue is usually low self-esteem?
Low self-esteem can be a significant contributor to many of life’s challenges… from struggles in relationships and marriages, problems with colleagues or family members, struggles with health and weight, obstacles to promotions or job opportunities, and even financial difficulties.
Many people think that having a healthy self-esteem is a result of a happy, prosperous, and successful life. But this is not true.
A healthy self-esteem is actually a magnet for joy, abundance, health, and much more.
It is the prerequisite for — not the result of — a fulfilled life. Numerous research have shown that those with a healthy self-esteem:
Handle stress better and are less affected by negative experiences;
Are more courageous in life and are not held back by past or anticipated failures;
Experience more satisfaction from progress and success in anything they pursue;
Are more likely to reach a sense of mastery when pursuing their goals;
Are self-reliant and have better decision-making skills in both their professional and personal areas of life;
Experience happier relationships with the people in their lives.
In summary, research has shown that a healthy self-esteem is one of the strongest predictors of overall life satisfaction.
Whatever your dream, or whatever you wish to improve in your life, the first step towards achieving that is revolutionising the relationship you have with yourself.
Why is SE so important?
Why is there so much confusion about Self esteem?
What is true self esteem?
What is the difference between SE and Self Efficacy?
What are the risks of confusing these 2?
What are the steps to develop true self esteem?